Getting a good night sleep with a little help from the Supreme Reality of the Universe

all of us without exception are susceptible to dreams. if their pull is particularly intense they wash over our night & if they are particularly influential loiter in our thoughts, their magnetism pulling us into consideration of their meaning & emotional influence for a chunk of the day, until duty eventually erases them from memory or they erase our focus to perform our duties properly.
i don’t mind this susceptibility so much, what bothers me is when i have what i call a busy dream— one of those dreams where a concern is expanded— something that, though relatively trifling when explained— when expanded & lived in the dream leaves you exhausted, with a present & palpable sense that you have not slept a wink.

at least once a month i have a dream such…